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KONG WELLNESS | NO EXCUSES IN THE JUNGLE

Open Gym

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Open Gym is your time to own the space. Use it to sharpen skills, crush weaknesses, or put extra volume into the movements and lifts that matter to you. Whether you’re dialing in technique, adding conditioning, or building strength, the gym is yours to move, experiment, and get stronger on your terms.

No programming required — just come ready to work and leave better than you arrived.

Mon-Fri: 17:00-22:00 | Sat-Sun: 11:00-20:00

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KONG is a high-performance training ground designed for individuals who train with intent, move with purpose, and activate their inner beast daily. Strength, conditioning, and recovery collide here: raw, disciplined, and unapologetically earned.

Working Hours:

Monday – Friday:
07:30 – 22:00

Saturday & Sunday:
07:30 – 20:00

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