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Play Hard. Train Harder.

Jumanji

Jumanji

JUMANJI is adventure-style metabolic conditioning designed to test everything at once. Sessions are built around varied challenges, shifting formats, and unexpected twists that demand strength, endurance, agility, and adaptability under fatigue.

This class blends high effort with problem-solving. You’ll navigate changing tasks, evolving rules, and moments that force you to think while your heart rate is high. Some days reward speed, others strategy, and all of them require grit. The unpredictability is intentional — it trains your ability to stay calm, capable, and effective when conditions aren’t perfect.

JUMANJI brings intensity without taking itself too seriously. It’s demanding, engaging, and community-driven, making it a favorite for athletes who want hard work, high energy, and something different to close out the week strong. Run it alone or pull friends into the madness… either way, the jungle decides.

Meet your Coaches:

Strength & Conditioning/Hybrid Coach

Cory Gooch

seasoned performance coach with nearly two decades of experience across strength training, hybrid fitness, and athletic development. With a background in competitive swimming, rugby league, and surf lifesaving, Cory brings a deep respect for movement, discipline, and work ethic into every session.

His coaching blends physical performance with mental resilience, emphasizing longevity, adaptability, and purpose-driven training. Known for building real rapport and understanding the why behind the work, Cory helps athletes move better, train smarter, and show up stronger—inside and outside the gym.

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KONG is a high-performance training ground designed for individuals who train with intent, move with purpose, and activate their inner beast daily. Strength, conditioning, and recovery collide here: raw, disciplined, and unapologetically earned.

Working Hours:

Monday – Friday:
07:30 – 22:00

Saturday & Sunday:
07:30 – 20:00

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