HYROX: Performance
Advanced training for athletes pushing toward peak performance. Sessions emphasize speed, efficiency, and race-level execution through demanding workloads and precise movement standards. Built for those preparing to compete — and compete well.
Event schedule
TUE: 16:00-17:00
FRI: 09:30-10:30
This class is one piece of KONG’s HYROX training system. Every session serves a purpose, and together they build the strength, engine, and execution required for race day and beyond. Explore the full HYROX class series to understand how each class works together.
MEET YOUR TRAINER:
Hyrox Coach & Yoga Instructor
JAMAL KURDI
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