Carrie is a personal trainer and movement coach with over a decade of experience coaching in some of London’s most renowned gyms. Her background spans strength training, HYROX, gymnastics-based calisthenics, and western boxing.

She specialises in building strong, capable bodies through bodyweight and functional strength training. Using principles from gymnastics strength and conditioning, Carrie helps clients improve movement quality, coordination, joint resilience, and overall physical performance.

Her boxing coaching focuses on western boxing fundamentals, developing efficient movement, conditioning, and confidence – making boxing accessible, effective, and performance-driven for all fitness levels.